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Slow down. Relax. Breathe.
Look at trees rather than your computer screen.
Inhale a fresh breeze instead of indoor air.
Be in the here and now, letting your cares drift away.
Listen…truly listen… to what’s around you and inside you.
This is the forest bathing experience that can benefit your physical and mental health.
Join our Certified Forest Therapy Guide for “wellness in the woods” – an alternative therapy that incorporates guided meditation, mindfulness, and a proven sequence of invitations and activities that will help you reconnect with nature and yourself.
Our Upcoming Events
Dec 18, 2024, 3:00 PM – 6:00 PMSan Marco Marina, 604 E Palm Ave, Goodland, FL 34140, USAEnjoy a 20-minute boat ride to experience forest bathing at the beach in the Ten Thousand Islands.- Dec 21, 2024, 3:00 PM – 6:00 PMSan Marco Marina, 604 E Palm Ave, Goodland, FL 34140, USAEnjoy a 20-minute boat ride to experience forest bathing at the beach in the Ten Thousand Islands.
Multiple DatesJan 04, 2025, 9:30 AM – 11:30 AMRookery Bay Environmental Learning Cente, 300 Tower Rd, Naples, FLEnjoy forest bathing along the Snail Trail and Henderson Creek at the Rookery Bay Environmental Learning Center.
Event Gallery
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Testimonials
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