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Slow down. Relax. Breathe.
Look at trees rather than your computer screen.
Inhale a fresh breeze instead of indoor air.
Be in the here and now, letting your cares drift away.
Listen…truly listen… to what’s around you and inside you.
This is the forest bathing experience that can benefit your physical and mental health.
Join our Certified Forest Therapy Guide for “wellness in the woods” – an alternative therapy that incorporates guided meditation, mindfulness, and a proven sequence of invitations and activities that will help you reconnect with nature and yourself.
Our Upcoming Events
Multiple DatesDec 13, 2024, 10:00 AM – 12:00 PMUnity of Naples, 2000 Unity Way, Naples, FLJoin us for a relaxing outdoor experience at the serene 26-acre Unity of Naples campus with a trail system, scenic pond, and labyrinth.
Multiple DatesDec 17, 2024, 9:30 AM – 11:30 AMNaples, 1255 Dove Tree St, Naples, FL 34117, USAGo forest bathing among the colorful and deliciously-scented Jessie’s Tropical Fruit Farm in Naples.
Dec 18, 2024, 3:00 PM – 6:00 PMSan Marco Marina, 604 E Palm Ave, Goodland, FL 34140, USAEnjoy a 20-minute boat ride to experience forest bathing at the beach in the Ten Thousand Islands.
Event Gallery
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Testimonials
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